Weight loss
7 weeks in . . .
You guys? I’m not trying to be braggy and a total attention-whore but OHMYGOSHI’MSOEXCITED!!!! Seven weeks into this weight-loss journey and I’m officially down 20 pounds. 20.1 to be exact and I’m THRILLED!!!! Not that you asked, but I’m going to tell you what I’ve been doing. Still loving the My Fitness Pal app. It [...]
Read Full Post | Make a Comment ( 1 so far )I ran
I am not, nor will I possibly ever be an avid runner. But I know that I need to up the amount of cardio that I do (which, as of a few weeks ago was about the level of “My heartbeat speeds up when I watch a scary movie.”) and ever since I made the decision [...]
Read Full Post | Make a Comment ( 5 so far )I really want to be graceful about this but that’s probably not going to happen because I’m too excited!
Guess what?! I weighed myself this morning and I am currently down 13.2 pounds in just under 3 weeks!! New Year’s Resolutions, FTW!!! (FTW = for the win. It took me a few minutes months to figure it out so I thought I would pass it along for those that didn’t know. It also stands for [...]
Read Full Post | Make a Comment ( None so far )So much of this is exactly what I wanted to say
When I wrote this post about getting healthy and losing weight, I had some thoughts but was having trouble verbalizing. I really want to get to the point where I am healthy. I would love to love my body. I’m hoping that I get there but that is a toughie. I’m not going to point the finger [...]
Read Full Post | Make a Comment ( None so far )Resolutions one week after they are made
Last week after what seemed like 2-3 endless weeks of non-stop nomming on all kinds of deliciousness with work carry-ins, Christmas candy that my talented grandmothers made, Pioneer Woman’s cinnamon rolls on more than one occasion, huge breakfasts of biscuits and gravy, bacon, pancakes, casseroles & hash browns . . . I cautiously stepped on the [...]
Read Full Post | Make a Comment ( 1 so far )Back on the Wagon: Week 2
This week I had a goal of 1 pound, drink at least 2 liters of water everyday and to exercise twice. I did really well with the water. And I actually used it to listen to my body. When I was sitting at my desk and I felt “hungry”, I would chug a bunch of [...]
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